Ultimate Frisbee

Ultimate Frisbee is an action-packed team sport with the aim of transporting the Frisbee into the opponent's end zone with skillful throws. Ultimate Frisbee is the only “self-regulating” team sport in the world, which means that the players resolve any fouls and other irregularities among themselves. This promotes fairness and works according to the principle of reciprocity.

The aim of the game is to catch the disc thrown by a teammate in the opponent's end zone, for which the team receives a point. Ultimate combines various game elements from basketball and American football, for example. The attacking team tries to run into open spaces; the defending team tries to gain possession of the disc by covering and blocking. This makes the game very run-intensive, but the person with the disc is not allowed to move from the spot.