Complete Bodyworkout

“Complete Bodyworkout” - your fitness boost at university!

Are you looking for an intensive workout that challenges your entire body and gets you fit? Then our “Complete Body Workout” is just the thing for you!

Whether you are a beginner or advanced, in this course we combine strength, endurance and flexibility in a variety of exercises. Our qualified trainers will guide you through workouts that activate all muscle groups while taking your fitness to the next level.

What you can expect:

• Improve your fitness and muscle strength
• Increase your flexibility and coordination
• Experience the fun of exercise in a motivating group atmosphere

Notes:

• Changing rooms and 2 showers are available in the basement of Hall 14 (A)!
• A large towel as a base for the exercise mat is mandatory
• No previous experience is necessary - all interested parties are welcome