Yoga

Find time for body, mind and soul!

Our courses give you the opportunity to learn the millennia-old form of exercise yoga and to do something good for yourself and your body. The courses are aimed at all those who wish to find out more about the practice of yoga.

The courses are held in bare feet. You should not eat anything approx. 2 hours before the start of the course.

Notes:

• The basement of hall 14 (A) is equipped with two changing rooms and showers that you can use.
• The use of a large towel for the gymnastics mat is mandatory.
• Poweryoga 1 does not take place on 23th and 30th of October and on 25.12.25 und 01.01.26 

Wintersportprogramm 2025/26

Holidaysportsprogram Winter 2026