Contemporary Dance

“This contemporary dance workshop is aimed at beginners with and without previous experience.” The main aim of the course is to create an awareness of the weight and rhythm of the movement and to encourage participants to dance with full energy and without hesitation. In addition to simple improvisation exercises that promote personal expression, the course also includes fixed movement phrases that train the understanding of structure and dynamics and provide a clear framework for the further development of dance skills.

The focus is on holistic and strengthening training that emphasizes the safety of the body and the natural flow of movement. Floor work is an essential part of the course, which is often perceived as dynamic, inspiring and enriching - ideal for anyone who enjoys the physical intensity and expressiveness of dance.

Notes:

• The 4-hour workshop includes a 30-minute break
• Please bring some refreshments for the break