Tabata Cardio Strength
Experience a powerful full-body workout that effectively strengthens your muscles and takes your endurance to the next level. Intense Tabata intervals combine powerful strengthening exercises with dynamic cardio units—perfect for burning fat and improving your fitness. At the end, you will find peace and new balance through targeted stretching exercises that relax and regenerate your muscles.
Hinweise:
- In this course the participants are not accident injured via TH-Wildau
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It is recommended that you take out private accident insurance.