Dragon boat Winter

Dragon boat

In no other sport is team spirit so much in demand, as with the dragon boat. In the boat 22 athletes are attuned to each other. Rhythm, willpower and a common goal!
In cooperation with the "Spreepoint Dragons" of the 1st Köpenicker Dragon Boat Club you will learn Monday and Thursday what makes this traditional water sport from China so incomparable.

Boot
© Arne Sippel

In winter we also do water sports. After the water training and the regattas in summer, the Spreepoint Dragons offer you a balanced strength and body training in winter. In the weight room, under the guidance of our trainers, the entire body is steeled together with sport-specific weight and body strength exercises. In the paddle box, on Mondays, you can fine-tune your paddling technique. On Thursdays, you can join us in the gym for circuit training, athletic exercises and other sports as the mood takes you.

Locker rooms and showers are available in each gym. Bring comfortable sports clothes and shoes and enough to drink. Afterwards we will chat and laugh. We would be happy to welcome you!

 

Hints:

  • No previous knowledge necessary!
  • Showers and changing rooms are located on the premises.
  • Participants are not accident insured over university sports of Th Wildau

Course

Day

Time

Period of Time

Place

Trainer

Price

Registration

Dragon boat

Mo./Thu.

19:00-20:30 Uhr

10.10.22-12.01.23

Sportpromenade 3, An der Uferbahn 10

Laura Zellermann

12/15/20/15 Euro pro Semester

Booking